In 2023, the hottest superfoods will be from the sea. A long-standing staple in Asian cultures, ocean-based foods and minerals are growing in popularity among Millennials and Gen X all over the globe thanks to their much-needed health benefits. Everything from green algae and nori to seaweed snacks is trending up.
Benefits of chlorophyll water
+35%Green algae
+60%Seaweed snacks recipes
+245%Nori recipes
+60%Salmon bowl
+245%Benefits of chlorophyll water
Green algae
Seaweed snacks recipes
Nori recipes
Salmon bowl
Behind the trend
Long a staple in places like Japan, Korea and the Philippines, these veggies are making their way into the mainstream as more people discover their rich nutrient density. Thanks to the array of health benefits, people will look to the sea for the next family of superfoods.²
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